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Groundbreaking Vitamin K2 Research at the 7th Osteoporosis Congress in Padova (March 19-21 2025)

In a significant step towards enhancing the scientific understanding of vitamin K2, Gnosis recently sponsored the 7th Osteoporosis Congress in Padova, Italy. This event, supported by the Italian Ministry of Health, gathered renowned experts in nephrology, osteoporosis, and bone health.

In a significant step towards enhancing the scientific understanding of vitamin K2, Gnosis recently sponsored the 7th Osteoporosis Congress in Padova, Italy. This event, supported by the Italian Ministry of Health, gathered renowned experts in nephrology, osteoporosis, and bone health.
 
The congress was chaired by Dr. Maria Fusaro, a Medical Doctor and respected researcher known for her extensive work on vitamin K. During the event, Dr. Fusaro emphasized the critical role of vitamin K2, such MenaQ7®, in supporting bone health.
 
We are thrilled to have been a part of this prestigious event. Our sponsorship of the 7th Osteoporosis Congress highlights our commitment to advancing the scientific understanding of vitamin K2 and its significance to overall health.

 
One of the congress’s key highlights was Dr. Fusaro’s announcement of a long-term project to identify the most effective forms of vitamin K within the existing molecules pool. This initiative is expected to provide valuable insights into the efficacy and applications of different vitamin K variants.

 
The congress also revealed a strong interest among attending physicians in learning more about vitamin K2. Many doctors were not fully aware of this specific nutrient but showed eagerness to understand its importance and potential benefits.

 
The enthusiasm and curiosity expressed by the doctors at the event were truly encouraging. It reinforces the need for continued education and research in vitamin K2, and we are excited to explore potential collaborations with Dr. Fusaro and other leading experts in this area.

 
Gnosis‘s participation in the 7th Osteoporosis Congress is part of its efforts to promote awareness and understanding of vitamin K2 among healthcare professionals and the general public. Gnosis aims to advance bone health and overall well-being by sponsoring such events and supporting cutting-edge research.

 

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Vitamin K2: Essential for Children’s Healthy Growth

A recent study has emphasized the significant role of Vitamin K2 in supporting height development in children.

A recent study has emphasized the significant role of Vitamin K2 in supporting height development in children.

 

Understanding the Role of Vitamin K2 in Growth Development

The findings revealed that children with short stature had notably lower levels of Vitamin K2, with a deficiency increasing the likelihood of growth impairment by more than 50%.
 
Additionally, vitamin K2 levels were observed to decline with age in children between 2 and 15 years. These results highlight the necessity of maintaining adequate vitamin K2 intake to support optimal growth.

 

The Importance of Vitamin K2 in Bone Health

Essential nutrients primarily influence bone growth in children, and vitamin K2 plays a crucial role in this process. Traditionally recognized for its role in blood clotting, Vitamin K2 has gained recognition for its contribution to bone mineralization and overall skeletal strength. Studies from Maastricht University have shown that children have a high demand for vitamin K2, as indicated by increased levels of inactive osteocalcin—a key bone marker. The modern diet, however, has seen a significant decline in vitamin K2 intake since the 1950s, potentially leading to long-term health consequences.

 

Ensuring Adequate Vitamin K2 Intake for Growth Support

Maintaining optimal Vitamin K2 levels is essential for promoting healthy growth and development in children. Supplementing with MenaQ7®, the most clinically studied Vitamin K2 as MK-7, can help counteract deficiencies and support bone health. Beyond bone growth, vitamin K2 also plays a vital role in cognitive function and vascular health, further reinforcing its importance in a child’s diet. Ongoing research, including studies conducted in 2025, confirms the link between vitamin K2 and height development. Ensuring sufficient intake of this essential nutrient should be a priority for both parents and healthcare providers.

 

Do you need more information about Vitamin K2 or have any outstanding questions? Please do not hesitate to contact us; our expert team will happily answer!

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Improving Blood Pressure and Vascular Health
with Vitamin K2

In honor of Heart Month, it’s essential to address the impact of arterial stiffness and high blood pressure on cardiovascular health. Vitamin K2, especially MenaQ7®, helps improve arterial elasticity and blood flow, promoting better heart health.

In honor of Heart Month, it’s essential to address the impact of arterial stiffness and high blood pressure on cardiovascular health. Vitamin K2, especially MenaQ7®, helps improve arterial elasticity and blood flow, promoting better heart health.

 

As we age, a harmful cycle of increasing arterial stiffness and rising blood pressure can place significant strain on the heart and increase the risk of cardiovascular diseases. Arterial stiffness leads to higher blood pressure, which in turn causes more stress on the heart, perpetuating the cycle. Breaking this pattern is essential for maintaining vascular health, and one effective way to do so is by improving arterial elasticity, which helps regulate blood pressure and reduce cardiovascular risks.

 

Vitamin K2 is crucial in supporting arterial health by improving several key parameters. It activates Matrix GLA Protein (MGP), a potent inhibitor of vascular calcification, which helps maintain arterial elasticity. Additionally, vitamin K2 reduces oxidative stress and inflammation, two factors that accelerate the aging process of the vascular system. By enhancing endothelial function, vitamin K2 also helps blood vessels regulate blood flow, maintain stable blood pressure, and prevent clotting, contributing to overall cardiovascular wellness.

 

Clinical studies on MenaQ7® (180 μg/day) highlight its significant impact on vascular health. In postmenopausal women, MenaQ7® was shown to reduce arterial stiffness and activate MGP, improving arterial elasticity. It also enhanced arterial elasticity in adults with low vitamin K status, showing benefits in a short period. Furthermore, MenaQ7® has been proven to reduce blood pressure and improve arterial elasticity in women with high baseline stiffness. Given these findings, MenaQ7® is an effective option for supporting healthy blood pressure and improving cardiovascular health, especially for those with compromised arterial elasticity or low vitamin K levels.

 

Download the new brochure about MenaQ7® & blood pressure to know more.

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Embrace Holistic Health in 2025 with Vitamin K2:
Supporting Wellness for Every Stage of Life

As 2025 just started, it’s the perfect time to embrace a holistic health strategy. Vitamin K2, particularly in its MK-7 form, offers unique benefits for various life stages. This essential nutrient supports cardiovascular health, bone density, and other critical functions, ensuring vitality across generations.

As 2025 just started, it’s the perfect time to embrace a holistic health strategy. Vitamin K2, particularly in its MK-7 form, offers unique benefits for various life stages. This essential nutrient supports cardiovascular health, bone density, and other critical functions, ensuring vitality across generations.

 

Children Development

Vitamin K2 is crucial for healthy bone density in children, as studies show they have higher levels of inactive osteocalcin, a marker of vitamin K2 deficiency, compared to adults. Without sufficient K2, particularly in the form of menaquinone-7 (MK-7), the body cannot effectively use calcium to build strong, healthy bones. Ensuring adequate K2 intake or supplementation significantly benefits children and adolescents during critical growth stages.
>> READ MORE IN THE BROCHURE

Sport & Active Life

Vitamin K2 plays a crucial role in sports performance by supporting healthy bone density, cardiovascular health, and cognitive health. K2 benefits include preserving bone health as it helps maintain bone density, enhancing cardiovascular output by increasing ATP production, and supporting cognitive health by improving brain function. Ensuring adequate K2 intake through food sources or supplements can help prevent vitamin K2 deficiency, contributing to overall wellness and a healthy, active lifestyle.
>> READ MORE IN THE BROCHURE

 

Women Care

Due to hormonal fluctuations, a woman’s health needs change significantly during menopause, making daily supplementation with Vitamin K2 particularly important. Vitamin K2 is essential for maintaining healthy bone density and cardiovascular health, helping reduce cardiovascular disease and osteoporosis risks. Supporting proper calcium and K2 utilization and blood vessel integrity might help women maintain vitality and overall well-being throughout menopause.
>> READ MORE IN THE BROCHURE

 

Healthy Aging

An increasing number of age-associated diseases are linked to vitamin K2 deficiency, as the body struggles to utilize calcium and K2 properly. Clinical studies have shown that this insufficiency affects bone density and cardiovascular health in older men and women. Additionally, K2 benefits now extend to protecting cognitive health, with its cardiovascular mechanism being linked to potentially safeguarding brain function.
>> READ MORE IN THE BROCHURE

 

Do you need more information about Vitamin K2 and how MenaQ7® can support in every stage of life?

Please do not hesitate to download the complete brochure!

>> DOWNLOAD MENAQ7® BROCHURE

 

WATCH OUR LATEST VIDEO:
Aging Gracefully with a Healthy Body & Mind

As a new school year begins, it is a good time to prioritize your child’s overall health. One of the key factors in supporting their growth is ensuring they have strong, healthy bones.

As winter and flu season are closing in, it’s common for older adults to turn to supplements that offer seasonal support. However, we believe that true, long-term health requires a more holistic and foundational approach to aging.

 

Real wellness demands a year-round commitment to nurturing both body and mind. A key component that ensures we can enjoy a fulfilling life into our senior years is MenaQ7®, Vitamin K2 as MK-7.

 

Vitamin K2 Supports Bone and Cardiovascular Health

Maintaining optimal cardiovascular and bone health is crucial for aging well, enabling individuals to stay active, travel, and preserve cognitive well-being. Incorporating MenaQ7® Vitamin K2 into your daily routine is clinically proven to enhance bone strength and reduce arterial stiffness—both vital for preserving vitality as we age.

 

Maintaining Cognitive Health: The Impact of Vitamin K2

As we age, safeguarding our cognitive health becomes as important as maintaining physical well-being. Emerging research increasingly highlights Vitamin K2 as a promising nutrient for brain health. Deficiency in vitamin K has been associated with cognitive decline, suggesting that adequate levels of this nutrient may help preserve mental clarity.

The cognitive health market is rapidly expanding, driven largely by the growing aging population. The potential of Vitamin K2 as MK-7 to support these crucial areas of health is incredibly exciting, making a strong case for including MenaQ7® Vitamin K2 in our daily routine.

 

Discover More

Watch our new video today to learn more about supporting a healthy body and mind as we age.

 

>> WATCH OUR VIDEO NOW! <<

 

Association of Active Folate and Vitamin K2:
A New Approach to Bone Health

Bone health is about more than just calcium; recent research suggests that other nutrients play equally crucial roles. Understanding the association between these nutrients can offer new strategies for promoting bone health.

Bone health is about more than just calcium; recent research suggests that other nutrients play equally crucial roles. Understanding the association between these nutrients can offer new strategies for promoting bone health.

 

Recent research has brought a new player into the conversation around bone health density: Folate, or vitamin B9. While Vitamin K2 MK7 is well known for its essential role in maintaining strong bones, particularly in its ability to regulate calcium and support bone mineral density, the benefits of folate are now emerging as another vital nutrient. A study published in The American Journal of Clinical Nutrition suggests that folate health benefits may include a reduced risk of compromised bone health in older women. The research found that those with higher folate levels had a reduced risk of developing osteoporosis compared to those with lower levels. Researchers believe this effect is linked to active folate‘s ability to reduce homocysteine levels, an amino acid associated with bone density loss, and an increased risk of fractures.

 

Vitamin K2 is well-known for directing calcium to the bones and teeth while stopping it from depositing in arteries and other tissues, which could otherwise increase cardiovascular risk. It works synergistically with vitamin D to promote bone health. However, the new findings suggest adequate Folate intake could enhance Vitamin K2’s bone-protective role. This revelation is particularly significant as it broadens the understanding of bone health, suggesting that a multi-nutrient approach, including Vitamin K2 and Active Folate, could be more effective in protecting bone health.

 

Given the increasing prevalence of osteoporosis, especially among aging populations, this research underscores the importance of a balanced diet rich in folate and K2 benefits, alongside other key nutrients like calcium salt and vitamin D, to support bone health density.

 

The choice of Vitamin K2 and Active Folate is crucial in ensuring the quality and effectiveness of bone health supplements. To guarantee bone health benefits, selecting clinically proven and high-quality forms of these nutrients is essential.

 

MenaQ7® and Quatrefolic® are leading choices in this regard. They offer the reliable efficacy needed to support bone health through scientifically backed ingredients.

 

Both ingredients are part of Gnosis by Lesaffre portfolio:

 

>> MENAQ7® <<       >> QUATREFOLIC® <<