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Bone health is about more than just calcium; recent research suggests that other nutrients play equally crucial roles. Understanding the association between these nutrients can offer new strategies for promoting bone health.
Bone health is about more than just calcium; recent research suggests that other nutrients play equally crucial roles. Understanding the association between these nutrients can offer new strategies for promoting bone health.
Recent research has brought a new player into the conversation around bone health density: Folate, or vitamin B9. While Vitamin K2 MK7 is well known for its essential role in maintaining strong bones, particularly in its ability to regulate calcium and support bone mineral density, the benefits of folate are now emerging as another vital nutrient. A study published in The American Journal of Clinical Nutrition suggests that folate health benefits may include a reduced risk of compromised bone health in older women. The research found that those with higher folate levels had a reduced risk of developing osteoporosis compared to those with lower levels. Researchers believe this effect is linked to active folate‘s ability to reduce homocysteine levels, an amino acid associated with bone density loss, and an increased risk of fractures.
Vitamin K2 is well-known for directing calcium to the bones and teeth while stopping it from depositing in arteries and other tissues, which could otherwise increase cardiovascular risk. It works synergistically with vitamin D to promote bone health. However, the new findings suggest adequate Folate intake could enhance Vitamin K2’s bone-protective role. This revelation is particularly significant as it broadens the understanding of bone health, suggesting that a multi-nutrient approach, including Vitamin K2 and Active Folate, could be more effective in protecting bone health.
Given the increasing prevalence of osteoporosis, especially among aging populations, this research underscores the importance of a balanced diet rich in folate and K2 benefits, alongside other key nutrients like calcium salt and vitamin D, to support bone health density.
The choice of Vitamin K2 and Active Folate is crucial in ensuring the quality and effectiveness of bone health supplements. To guarantee bone health benefits, selecting clinically proven and high-quality forms of these nutrients is essential.
MenaQ7® and Quatrefolic® are leading choices in this regard. They offer the reliable efficacy needed to support bone health through scientifically backed ingredients.
Both ingredients are part of Gnosis by Lesaffre portfolio:
Vitamin K2, particularly in the form of MenaQ7®, has garnered attention for its potential health benefits and role in blood coagulation. Contrary to popular misconceptions, recent studies, including one published in the Journal of Renal Nutrition, indicate that vitamin K2, specifically MK7, does not significantly influence the risk of thrombosis or blood clots.
Vitamin K2, particularly in the form of MenaQ7®, has garnered attention for its potential health benefits and role in blood coagulation. Contrary to popular misconceptions, recent studies, including one published in the Journal of Renal Nutrition, indicate that vitamin K2, specifically MK7, does not significantly influence the risk of thrombosis or blood clots.
The Journal of Renal Nutrition study elucidates that vitamin K2 is crucial for activating proteins that regulate blood clotting but does not inherently increase the risk of thrombotic events. This finding is pivotal in debunking the myth that vitamin K2 intake, whether through diet or supplements, poses a significant risk of thrombosis. MenaQ7®, a well-studied form of vitamin K2 MK7, has been shown to be safe, with minimal side effects reported, further reinforcing its role in promoting cardiovascular health without adverse effects on blood clotting.
In addition to clarifying its impact on blood coagulation, vitamin K2 has numerous benefits that extend beyond clot inhibition. It plays an essential role in calcium metabolism, helping to maintain bone density and promote cardiovascular health. The precise mechanism involves directing calcium to bones and teeth while stopping its deposition in arteries and soft tissues, thus mitigating the risk of arterial calcification. This dual action underscores the importance of vitamin K2 in overall health, especially in aging populations prone to compromised bone and cardiovascular health.
Beyond regulating calcium metabolism, multiple new mechanisms of action have recently been discovered, including anti-inflammatory effects and support for mitochondrial function.
Understanding vitamin K2 and its multifaceted benefits can dispel lingering fears about its use. Further, multiple MenaQ7®-specific clinical studies—conducted with child and adult populations—have proven its safety and demonstrated no procoagulant effects. By emphasizing the safety and efficacy of MenaQ7®, health professionals and consumers can make informed decisions about incorporating vitamin K2 MK7 into their health regimens, ensuring optimal benefits without unnecessary concern over blood coagulation issues.
Do you want to know more? Please, do not hesitate to contact our experts.
Discover the key distinctions between natural and synthetic Vitamin K2 to determine which offers the most health benefits for bone and cardiovascular support. Download our comprehensive paper to make well-informed decisions about your K2 supplementation.
Discover the key distinctions between natural and synthetic Vitamin K2 to determine which offers the most health benefits for bone and cardiovascular support. Download our comprehensive paper to make well-informed decisions about your K2 supplementation.
Vitamin K2 and its Variants
Vitamin K2, particularly menaquinone-7 (vitamin K2 MK-7), plays a vital role in promoting bone and cardiovascular health. Vitamin K2 MK-7 activates osteocalcin, facilitating the binding of calcium to bones and thus improving bone mineral density. Additionally, Vitamin K2 MK-7 supports cardiovascular health by activating matrix Gla protein (MGP), which helps stop calcium from depositing in arteries and soft tissues, thereby lowering the risk of cardiovascular issues and enhancing blood flow.
Sources of Vitamin K2
Vitamin K2 can be derived either from natural fermentation or through chemical synthesis. The fermentation process, which produces vitamin K2 MK-7, yields a highly effective form of Vitamin K2. Due to the limited dietary sources of K2 in food, achieving adequate intake from diet alone is challenging. Therefore, supplementation is often necessary to meet daily requirements and address K2 deficiency.
Natural Fermentation vs. Synthesis
Vitamin K2 obtained through natural fermentation involves the use of microorganisms such as Bacillus subtilis, resulting in a superior form of Vitamin K2 MK-7. Conversely, synthetic Vitamin K2 is produced via chemical processes and typically contains a higher proportion of the less effective cis isomer. This distinction is critical for individuals seeking the full health benefits of K2.
Isomeric Purity of MK-7
Vitamin K2 MK-7 exists in both trans and cis isomers, with the trans form being the bioactive version necessary for health benefits of K2. High-quality MK-7 supplements produced through natural fermentation typically have over 99% isomeric purity, indicating a dominance of the trans form. Synthetic MK-7, on the other hand, may contain a higher percentage of cis isomers, making natural fermentation the preferred method for obtaining effective vitamin K2.
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Are you ready to make a difference with your supplement choices? We believe in healthier people and a healthier planet. That is why our clinically proven MenaQ7® Vitamin K2 is also produced with sustainability at its core.
Are you ready to make a difference with your supplement choices? We believe in healthier people and a healthier planet. That is why our clinically proven MenaQ7® Vitamin K2 is also produced with sustainability at its core.
Consumers today are more conscious about how their choices affect the environment, seeking brands that prioritize the planet. MenaQ7® meets this demand—natural, vegan-friendly, GMO-free, and developed with minimal ecological impact.
Vitamin K2 Driven by Healthy Humans on a Healthy Planet
Want to dive deeper into our sustainability journey and commitments? From cutting CO2 emissions and reducing water usage to innovative waste management, we are as dedicated to the health of the planet as we are supporting human health through the benefits of vitamin K2.
Download our MenaQ7® guideline, “Vitamin K2 for Brands That Aspire for More,” and discover why MenaQ7® Vitamin K2 is the top choice for conscious brands in the natural products industry.
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Have you ever stopped to think about how the vitamins you find on the shelves are developed? Today’s health-conscious consumers increasingly seek natural ingredients in their supplements.
Have you ever stopped to think about how the vitamins you find on the shelves are developed? Today’s health-conscious consumers increasingly seek natural ingredients in their supplements.
When it comes to the source of Vitamin K2 as MK-7, you have two options: K2 derived by natural fermentation or a synthetic version far removed from the original and natural process. For those of us who want pure, naturally derived K2, MenaQ7® checks all the boxes, and here’s how:
The Benefits of Natural Vitamin K2
MenaQ7® Vitamin K2 as MK-7 is naturally derived through bacterial fermentation, just as it occurs in nature. We use a non-GMO strain in a safe, allergen-free environment without any unknowns.
Produced at our in-house European plant, MenaQ7® Vitamin K2 is created using a unique fermentation process that results in a high purity and effective, all-trans K2 vitamin. This ensures that the proven health benefits of MenaQ7® are delivered in the final vitamin K2 supplement that is offered to consumers. Furthermore, it ensures you receive the maximum health benefits with the quality and natural authenticity you expect.
Are you curious to learn more? Download our MenaQ7® guideline, “Vitamin K2 for Brands That Aspire for More” and discover why you should choose natural vitamin K2.
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